Insomnia

Stimulated by Kwon et al 2021,[1] and Liou et al 2021.[2] Photo by David Clode on Unsplash. CBT–I – cognitive behaviour therapy for insomniaNMA – network meta-analysisRCT – randomised controlled trialPSQI – Pittsburgh sleep quality indexBDNF – brain-derived neurotrophic factorkey to acronyms I was wondering what to choose this week and it was a sunny … Continue reading Insomnia

EA for sleep

Stimulated by Li et al 2020,[1] and Yu et al 2020.[2] Photo by Pixabay on Pexels.com EA – electroacupuncturePSQI – Pittsburgh Sleep Quality IndexPMI – perimenopausal insomniaMA – manual acupunctureCBT-I – cognitive behaviour therapy for insomniaMSKCC – Memorial Sloan Kettering Cancer CentreISI – Insomnia Severity Indexkey to acronyms I am starting the year with a … Continue reading EA for sleep